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At Kapardi Ayurveda, we treat pain as a signal, not just a symptom to silence. In Ayurveda, pain (shoola) is closely linked to an aggravated Vata dosha, so every session starts with understanding your routine, digestion, and lifestyle before choosing a therapy. We combine Abhyanga, Potli, acupressure, hot stone, and cupping based on your specific cause, whether acute or chronic. Beyond the massage table, we guide you on diet and daily routine so relief lasts longer. Every session happens at your home, with therapists adjusting pressure and pacing to how you feel – no clinic visits, no fixed scripts. That’s what makes lasting relief possible, not just temporary comfort.
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Ayurvedic Relief for Back Pain, Knee Pain & Joint Stiffness
These descriptions are general information about how our therapies are typically approached and are not a medical diagnosis. Please consult a doctor for conditions such as Slipped Disc or Avascular Necrosis before starting any therapy.
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Pool of luke warm oil si allowed to stay over the cervical region / Lower back/ Knee Joint / Heart region.
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Massage with heated bundles of medicinal leaves.
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Heated stones combined with massage strokes to relax tight muscles and ease chronic muscular discomfort.
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Suction cups draw blood flow to the surface to release muscular knots and stagnant circulation at the root of many aches.
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A gentler, flowing massage for clients who need pain relief with a lighter touch, often used alongside classical therapies.
Struggling with pain? Let our therapists design a home treatment plan tailored to you
Yes, many clients use our therapies to manage stiffness and discomfort from chronic conditions, though we always recommend an initial medical diagnosis for serious or ongoing conditions.
Acute pain often eases within a few focused sessions, while chronic pain typically needs a longer, layered plan – your therapist will give you a realistic timeline after assessment.
Our therapies are generally complementary, but please inform your therapist about any medication or ongoing medical treatment before your session so the plan can be adjusted safely.
We offer gentle, supportive therapy for these conditions, always alongside – never in place of – proper medical diagnosis and care.
Acute pain is usually treated with prompt, focused sessions to calm inflammation quickly, while chronic pain follows a longer plan that first reduces symptoms and then rebuilds strength and mobility.
Kapardi Ayurveda brings authentic Ayurvedic healing to your doorstep through Panchakarma, pain management, therapeutic massage, and personalised wellness treatments rooted in traditional Ayurvedic principles.
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